SERVICES

Art Therapy

Art therapy is a warm and inviting way to tap into your creativity while supporting your mental health. It’s not about being an artist; it’s about using art to express what’s often hard to put into words.

 
 

Through painting, drawing, or collage, you can explore feelings of anxiety, sadness, or stress in a safe and non-judgmental space.

 

Many find that creating art helps them process grief or trauma, offering a release and clarity they didn't know they needed.

Others use it to boost self-esteem or find joy in the moment, rediscovering a sense of playfulness.

Meet Rebecca

Rebecca is a dedicated Art Therapist at Cherry Tree Counselling, specializing in supporting neurodivergent children and youth facing challenges such as FASD, ADHD, and Autism. She creates a safe, non-judgmental space for clients to express themselves through art, using the creative process as a powerful tool for healing, self-discovery, and personal growth.

Curious?

Book a discovery session to explore how art therapy may be helpful for your situation.