It takes a village.
Counselling services focused on women’s health. We offer compassionate care in a welcoming environment where you will be seen, heard, and supported.
We are here for you.
Proudly serving Dundas, Hamilton and clients across Ontario since 2017, our team of caring therapists help women thrive by providing mental health support in a safe, inclusive space where you will be seen, heard, and held. Every woman deserves to feel powerful, valued, and supported, to know that she matters—and to receive the help she needs to heal and grow.
We exist to empower women to heal, grow, and live with purpose—through every stage of life.
Our Services
Whether you're facing a new challenge, recovering from past wounds, or feeling stuck, we're here to help you find peace, meaning and clarity, so you can live your life with intention and purpose.
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Women's Health
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Maternal Health
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Perinatal Loss
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Trauma-Focused Care
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Pregnancy Decision Making
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Art Therapy
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Parents and Caregivers
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Family Therapy
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Couples and Relationships
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Perimenopause and Menopause
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Women's Sexuality
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Seniors and Older Adults
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Indigenous Persons
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2SLGBTQ+ Affirming Care
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Mentorship Support
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Clinical Supervision & Consultation Services
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Teachers and Educators
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Therapy for Therapists
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Affordable Counselling
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Eco-Counselling
Find Your Fit
We understand how important therapeutic fit and compatibility are when you are looking for a therapist. You are more likely to progress and reach your goals when your therapist’s approach, skillset and style align with your needs. Please browse through our team’s profiles to see what feels right. You can book yourself in here or if you aren’t sure who to choose or need the soonest appointment available, our free matching program can help.
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Affordable Therapy Program
✓ Supervised Learning
✓ Fresh Perspectives
✓ Commitment to Growth
✓ Flexible pricing and Sliding Scale
Rates ranging from $70-$100/session
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Full Fee Service
✓ Extensive Experience
✓ Advanced Clinical Skills
✓ Well Established
✓ Depth of Insight
Rates ranging from $140-$200/session
From Our Blog
Read one of our most recent articles below or browse through the rest of our library!
Free Resource Guides
Perinatal Resource Guide
Are you planning for a family, expecting, or on your postpartum journey? Then this Perinatal Resource Guide is for you.
2SLGBTQ+ Resource Guide
Are you a part of the 2SLGBTQ+ community? A family member? An ally? Then this 2SLGBTQ+ Resource Guide is for you.
Indigenous Resource Guide
Are you a part of the Indigenous community? A family member? An ally? Then this Indigenous Resource Guide is for you.
Stay Connected
We’re here to help.
Let’s connect.
Questions?
We are standing by to support you. Drop us a message or give us a call today.