MENTAL HEALTH BLOG
Timely and relevant information to inspire growth and wellbeing
Tend and Befriend: How to Nurture Adult Friendships
Explore the dynamic world of female friendships in our latest post, celebrating the magic of Galentine's Day and the stress-busting power of tend-and-befriend bonds. Travel the globe with us on February 14th, discovering diverse friendship celebrations and different friendship types. Need tips on making or rekindling connections? We've got you covered with practical advice for year-round celebrations. Uncover the hurdles friendships face and how therapists can be your guides in navigating challenges. Dive into our engaging post for a quick journey into the vibrant realm of friendships!
The Me and We of Intimacy
Intimacy. Although we often use this word in reference to physical or sexual closeness, it also encompasses emotional, mental, and spiritual closeness. Here’s how to cultivate connection with yourself and others…