Women’s Health

Women have unique health care needs and deserve access to specialized services and care. 

We offer women a warm, accepting and non-judgmental space to receive therapeutic support using a strength - based approach.  Using a integrative blend of evidence-based  clinical interventions and models we will identify your needs, explore possibilities and work together to find practical ways of coping and relating so you can move forward in the direction that feels right for you.

“ You need a tribe of women around you who are endlessly devoted to helping you succeed. There’s power in that. “

ANN SHOKET

​Using an attachment and acceptance-based frame we can blend elements of Cognitive Behavioural Therapy (CBT), mindfulness and compassion to support established needs and goals.  For many women, this integrative clinical approach which blends cognitive with body-based interventions offers an effective treatment plan.