Join our community of care.

Proudly serving Dundas, Hamilton and clients across Ontario since 2017, our team provides counselling and psychotherapy services to women in midlife and their families. By working together, we can build a stronger, healthier community where everyone has access to the care and support they deserve and need. Join our village.

OUR APPROACH

Our Services

Whether you're facing a new challenge, recovering from past wounds, or feeling stuck, we're here to help you find peace, meaning and clarity, so you can live your life with intention and purpose.

Women's Health

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Maternal Health

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Perinatal Loss

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Trauma-Focused Care

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Pregnancy Decision Making

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Art Therapy

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Parents and Caregivers

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Family Therapy

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Couples and Relationships

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Perimenopause and Menopause

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Women's Sexuality

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Seniors and Older Adults

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Indigenous Persons

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2SLGBTQ+ Affirming Care

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Mentorship Support

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Clinical Supervision & Consultation Services

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Teachers and Educators

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Therapy for Therapists

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Affordable Counselling

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Eco-Counselling

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Find Your Fit

We understand how important therapeutic fit and compatibility are when you are looking for a therapist. You are more likely to make progress and reach your goals when your therapist’s approach, skillset and style aligns with your needs. Browse through our team’s profiles to see what feels right. If you aren’t sure who to choose or need the soonest appointment available, our free matching program can help.

Affordable Therapy Program

✓ Supervised Learning

✓ Fresh Perspectives

✓ Commitment to Growth

✓ Flexible pricing and Sliding Scale

Rates ranging from $70-$100/session

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Associate Therapists

✓ Extensive Experience

✓ Advanced Clinical Skills

✓ Well Established

✓ Depth of Insight

Rates ranging from $140-$200/session

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Resources

MENTAL HEALTH BLOG

Oct 31, 2024

Navigating Menopause Through A Holistic Approach

Oct 31, 2024

Discover how massage therapy can naturally alleviate menopause symptoms. Learn about the benefits of massage for hot flashes, sleep disturbances, and stress relief during menopause. Explore different massage techniques and find out how to incorporate this holistic approach into your menopause management plan for improved well-being.

Oct 31, 2024

Oct 24, 2024

Meet Your Menopause Monster

Oct 24, 2024

Menopause is a profound transition, and for many women, it can feel like a rollercoaster of emotions—especially when the “menopause monster” makes its dramatic entrance. You know the feeling: that sudden surge of anger or frustration that seems to come out of nowhere, leaving you wondering, “Where did that come from?”

Oct 24, 2024

UPCOMING / CURRENT EVENTS

Nov 5

Evolving Mamas Postpartum Therapy Group (FREE)

We’re thrilled to announce a new postpartum therapy group starting November 5th!

Join us for four weeks of connection and support every Tuesday evening from 7:00 to 8:30 PM. This will be a small, closed group that will meet virtually over Zoom. You'll be supported by Intern Therapists Ramann and Sophi as well as Associate Therapist Amy Commanda.

🌟 Best of all, it's completely FREE!! 🌟

This is a safe space to share your experiences, find understanding, and embrace the journey of motherhood together. We'll also incorporate mindfulness and introduce coping skills to add to the tools in your mental health toolbox. Remember, you’re not alone—let's navigate this beautiful yet challenging time as a community.

To register or to get more info, please email Amy at amycherrytreecounselling@gmail.com